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What we must know about protein supplements (part 2)
Ideally protein requirements must be met by combination of food. Only gaps of mismatch caused by dietary intake or illness or any other...
Mar 17, 20245 min read


Balancing female hormones with herb
Mechanisms of Action The mechanisms of action of Agnus Castus are not fully understood but its principal pharmacological effect on the...
Mar 16, 20247 min read


What we must know about protein supplements ( part 1 )
While the recommended dietary allowance of protein for an average Indian adult is 0.8 to 1 gm per kg of body weight; the average intake...
Mar 15, 20245 min read


Aloe vera gel and its effectiveness against skin issues
The skin is the first line of defence against the threats of infections, environmental agents, and loss of bodily water. Adequate...
Mar 13, 20244 min read


SHIVA GUTIKA
Shivagutika is a famous and effective Ayurvedic medicine. It is used for a variety of conditions like Ojaskara (Increase the...
Mar 7, 20243 min read


Shiv Ratri and Shivgutika : Only medicinal recipe that is attributed to Shiva himself
Shivgutika is the only medicinal recipe attributed to Shiva that he made and gave to Ganesha. By mythological concept, Lord Shiva has...
Mar 6, 20241 min read


Polygala tenuifolia: A herb of great consequence for humans
Polygala Tenuifolia (Yuan Zhi) is an herb used for millennia in Traditional Chinese Medicine. Polygala Tenuifolia as a nootropic...
Mar 2, 20244 min read


Exploring the Fascinating (New)ral Pathways in the Human Brain
Satish Dhar explains the concept of neuroplasticity and the ways we can adapt to benefit from this marvelous ability of the brain to...
Oct 10, 20231 min read


Linalool: an interesting ingredient in Cannabis and over 200 hundred plant species.
Linalool provides the analgesic (pain reliever) effect plus results in EO have and make it superior to any pain management protocol.
Apr 5, 20235 min read


Gut bacteria health and essential oils
Maintaining good gut bacteria is essential for good health, and it is well-established that gut bacteria play a crucial role in our...
Apr 3, 20232 min read


Concepts of Ojas/Vyadhikshamatva/Bala/Sleshma in Ayurveda.
As we believe any subject that has to remain relevant to the end user is the subject must be demystified in the language the user can...
Jan 13, 20237 min read


Worms/Nematodes in Humans
Sharp interest in it arose after a lot of functional doctors wanted some capsules as in the west to control the same and have got a...
Jan 9, 20233 min read


Shilajit as a general health booster - a fresh look
How is Shilajit Produced? Shilajit is a nutrient- and mineral-rich biomass, often classified as a herbomineral due to the complex and...
Jan 3, 20237 min read


Adrenal Fatigue and Essential Oils
What are the adrenal glands and what do they do? You have two small adrenal glands that lie just above each kidney. Each adrenal gland...
Jan 3, 20236 min read


ANXIETY/FEAR/STRESS –our health and what can we do.
It was always there in covid and post covid world it’s a global concern nightmare with no treatment and with health care we have –there...
Dec 30, 20227 min read


Debility, fatigue of body/illness
The main purpose of writing this article came by when a member of the group told me of general fatigue caused in the body after...
Dec 22, 20223 min read


Shilajit : A New Perspective
Shilajit is a natural resin that oozes out of natural stones facing sun. Shilajit naturally has a fulvic acid its main ingredient and...
Dec 19, 20225 min read


UNDERSTANDING SCALP ANATOMY & ITS CARE
We always put so much efforts about discussing various hair issues. However, we lose sight of the source- the Scalp. The key to...
Feb 1, 20225 min read


INTRODUCTION TO ESSENTIAL OILS
Essential oils- the essence of botanicals, are highly concentrated, fragrant, ethereal or volatile oils extracted from various parts of...
Feb 1, 20223 min read


MARKETING OF ESSENTIAL OILS
The biggest buyer of essential oils is industry both cosmetics, personal care, food and cosmetics, pharma, perfumery/fragrance smallest...
Jan 31, 20224 min read
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