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Sep 30, 20244 min read
Belly Fat and What Can We Do? (part 3) The Ayurvedic perspective
The pharma field has failed in it. Some have been withdrawn, some come with warning and have failed. Leptin intervention has shown to do...
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Sep 25, 20244 min read
Belly Fat and What Can We Do? (part 2)
Body Composition and Gender Specificity in Body Fat Distribution and hormones. Extensive evidence indicates that gender-specific...
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Sep 23, 20245 min read
Belly Fat and What Can We Do? (part 1)
Unlike fat parked on the hips and thighs, fat around the middle produces substances that can create serious health risks. Forget the...
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Sep 16, 20242 min read
Rasayana in Ayurveda: A subject that deals with preventive and restorative human health (part 1)
Wanting a healthy long life is a dream and lot of gentleman and charming ladies help you in telling you how its possible for a...
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Sep 8, 20243 min read
Dietary supplements : What we need to know.
Very few know that Shiv ji created a dietary Phyto-protocol specially for Ganesha. And it was called SHIV GUTIKA. The complete note on...
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Sep 6, 202410 min read
Essential oils and health: Things we must know (chapter from my forthcoming book)
Brief introduction 80 % of global medical protocol is non allopathic like Ayurveda, traditional medicines of China, Homeopathy, unani and...
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Jun 30, 20245 min read
Diabetes – understanding it for lay man.
Pre diabetes /Diabetes 2 is reversible, must be reversed and its not rocket science – it's our body we are talking about. There are three...
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Jun 29, 20246 min read
Melatonin and Cortisol that controls body’s watch and managing them
The interplay between stress and sleep is scientifically linked.
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May 26, 20243 min read
Bitters a taste that is healthy to cultivate especially for insulin resistance
Sweet taste is so important to the joys of life that every small joy is amplified by the word “sweet”, be it “sweet pie” or “sweetheart”...
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May 23, 20246 min read
Heat, our body and what we can do (2)
Exposure to extreme temperatures that exceed the body’s thermoregulatory capacity (35 degrees) can cause physiological damage to the body...
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May 23, 20243 min read
Heat, our body and what we can do (1)
This is a part of 3-part series and will be published as single blog post in our web site. The first part explains what’s...
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May 14, 20244 min read
Ticks and fleas issue in dog and essential oil-based solution to it.
Offering essential oil-based tick flea managing solution and herb based deworming water solution. Ticks are ectoparasitic in nature,...
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May 9, 202413 min read
The detoxification from heavy metals, a public health issue perspective
A great buzz is happening around this. Yes, heavy metals is an area of great concern. Heavy metals are for our purpose ---metals body...
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May 9, 20245 min read
Lycopene: A Natural Arsenal in the War against ill effects of smoking on lungs and cvd (heart issues)
My interest in Lycopene arose when I found it improves the lung functioning of smoking people and is essentially a dietary intake....
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May 3, 20244 min read
Umami taste as a component of healthy diets
The little talked about taste buds, but briefly it can be said its that part of food that makes bitter into tastier food. Interest in it...
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Apr 22, 20246 min read
EMI (electromagnetic influence) rays and human health and one possible solution
Disclaimer: we are importing EMI/RF shielding fabric to offer protection. With plating material of nickel-copper, nickel with shielding...
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Apr 17, 20243 min read
Bakuchiol : Some people consider Retinoids group for purposes of skin ageing
Bakuchiol (BAK): “It has shown potential antioxidant, anti-inflammatory, and depigmenting effects. Evidence about its anticancer...
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Apr 14, 20244 min read
Salt, iodine, and thyroid and all we need to know: Part 1
To understand all this there are three things to understand. 1. Need of iodine in body, how much and what happens if excess iodine...
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Apr 13, 20242 min read
Anemia and other female reproductive health issues and olive leaf extract
"A single-arm pilot study involving a limited number of healthy volunteers was conducted to assess WOL’s feasibility, compliance, and...
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Apr 12, 20244 min read
Health Benefits of Chlorella
What Is Chlorella? Chlorella is a single-celled, green freshwater algae. There are over 30 different species, but two types — Chlorella...
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