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Metabolic Syndrome (MetS), Insulin Resistance, and Hypertension
Metabolic syndrome (MetS) is one of the most pressing global health challenges today. It is defined by a cluster of interconnected...
Oct 3, 20253 min read


🌿 Body Lotion & Body Butters – Why Your Skin Needs Them
#Tejasvani Knowledge Desk Introduction Skin is the largest organ of the body, and every day it fights against environmental stressors....
Oct 2, 20253 min read


Metabolic Syndrome (MetS) and Insulin – A Major Health Concern (Part 1)
This is the first part of a two-part series on Metabolic Syndrome (MetS) . Part 1 will cover what is currently known and accepted about...
Sep 13, 20255 min read


Iodine-Induced Thyroid Dysfunction Explained: Causes, Risks & Insights
Revisiting this trace mineral arose for two reasons. 1.Inspite universalization of iodized salt in India thyroid cases are rising today...
Aug 18, 20257 min read


Cancer A New Look
John Cairns, a British molecular biologist , had pointed out in his book “Cancer, Science, and Society” that biology and cancer research...
Aug 16, 20258 min read


Why We Decided to Add Spices to Our Basket
For the first time in my life, I had to take a serious look at METS (Metabolic Syndrome) as a health concern. Having lived most of my...
Jul 16, 20252 min read


🦟 Mosquito & Vector-Based Issues: The Most Undertaken Yet Least Discussed
#TejasvaniKnowledgeDesk 🌍 Understanding Mosquito Fauna Did you know there are over 3,700 species of mosquitoes worldwide? In India...
Jul 11, 20252 min read


🌿 Pudina Oil–The Monsoon Essential
Mentha Arvensis , commonly known as Pudina or Indian Mint, has been a staple in traditional Indian medicine systems like Ayurveda and...
Jul 5, 20252 min read


Magnesium Oil: Nature’s Relaxation Mineral
Magnesium Oil is simply magnesium chloride mixed with distilled water, but when processed through a single-step steam distillation...
Jul 3, 20252 min read


Belly Fat and What Can We Do? (part 3) The Ayurvedic perspective
The pharma field has failed in it. Some have been withdrawn, some come with warning and have failed. Leptin intervention has shown to do...
Sep 30, 20244 min read


Belly Fat and What Can We Do? (part 2)
Body Composition and Gender Specificity in Body Fat Distribution and hormones. Extensive evidence indicates that gender-specific...
Sep 25, 20244 min read


Belly Fat and What Can We Do? (part 1)
Unlike fat parked on the hips and thighs, fat around the middle produces substances that can create serious health risks. Forget the...
Sep 23, 20245 min read


Rasayana in Ayurveda: A subject that deals with preventive and restorative human health (part 1)
Wanting a healthy long life is a dream and lot of gentleman and charming ladies help you in telling you how its possible for a...
Sep 16, 20242 min read


Dietary supplements : What we need to know.
Very few know that Shiv ji created a dietary Phyto-protocol specially for Ganesha. And it was called SHIV GUTIKA. The complete note on...
Sep 8, 20243 min read


Essential oils and health: Things we must know (chapter from my forthcoming book)
Brief introduction 80 % of global medical protocol is non allopathic like Ayurveda, traditional medicines of China, Homeopathy, unani and...
Sep 6, 202410 min read


Diabetes – understanding it for lay man.
Pre diabetes /Diabetes 2 is reversible, must be reversed and its not rocket science – it's our body we are talking about. There are three...
Jun 30, 20245 min read


Melatonin and Cortisol that controls body’s watch and managing them
The interplay between stress and sleep is scientifically linked.
Jun 29, 20246 min read


Bitters a taste that is healthy to cultivate especially for insulin resistance
Sweet taste is so important to the joys of life that every small joy is amplified by the word “sweet”, be it “sweet pie” or “sweetheart”...
May 26, 20243 min read


Heat, our body and what we can do (2)
Exposure to extreme temperatures that exceed the body’s thermoregulatory capacity (35 degrees) can cause physiological damage to the body...
May 23, 20246 min read


Heat, our body and what we can do (1)
This is a part of 3-part series and will be published as single blog post in our web site. The first part explains what’s...
May 23, 20243 min read
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