Sugar : What we must know
Sugar and fat are two food items that have seen massive change in opinions over time and honestly it admitted we still do not know a lot....
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- Apr 7
- 4 min
Dietary Fat, all we need to know
If two items that can be said to have been proved by time: Science is only knowledge with known facts and nothing more or less and two...
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- Apr 6
- 4 min
A brief note on the benefits of Shilajit
Traditionally, Shilajit was described as a yoga vahi, meaning that whatever is taken with it will be enhanced due to Shilajit’s ability...
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- Apr 6
- 5 min
Terpenes in cannibas and medicinal values----what we must know.
#Tejasvani knowledge desk Russo (2011) documented the unique therapeutic effect of cannabis terpenes that possibly played a role on the...
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- Apr 5
- 6 min
Polygala Tenuifolia: The Deaddiction Solution
#Tejasvani knowledge desk Polygala has shown within our group members excellent results on sleep issue and memory recall –a typical issue...
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- Apr 5
- 3 min
Prebiotic ---what we need to know
#Tejasvani knowledge desk Prebiotics are a group of nutrients that are degraded by gut microbiota. Their relationship with human overall...
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- Apr 2
- 5 min
Gut bacteria, our health and what we can do (part 2)
#Tejasvani knowledge desk We consider the basic requirement of good gut health consists in. 1.    Gut bacteria in right scale, right...
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- Mar 31
- 4 min
Gut bacteria our health and what we can do (part 1)
#Tejasvani knowledge desk When a doctor wishing to produce a product for gut health and I started seeking suggestions the best I got was...
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- Mar 26
- 4 min
The use of the Cannabis as medicinal drugs in India from ancient texts (part 2)
In Tara-keshwar temple in Bengal, ganja is used as an offering on the Shivratri (Shiva's Night). Mythologically Vijaya is said to be...
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- Mar 23
- 7 min
The use of the Cannabis as medicinal drugs in India from ancient texts (part 1)
Reference to cannabis drugs is found in the classical literature as well as in old medical works of many countries in the world. In...
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- Mar 22
- 4 min
Insulin Resistance & Inositol : An idea of great importance
Insulin is a peptide hormone secreted by the β cells of the pancreatic islets of Langerhans and maintains normal blood glucose levels by...
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- Mar 21
- 5 min
Polycystic Ovary Syndrome (PCOS) (Part 2: How to manage it naturally.)
The three main features of the condition are cysts that develop in the ovaries (polycystic ovaries), ovaries that do not regularly...
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- Mar 19
- 4 min
Polycystic Ovary Syndrome (PCOS)
With an estimate of around 15 % female population in reproductive ages having it and with no effective treatment –possible searches in...
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- Mar 17
- 5 min
What we must know about protein supplements (part 2)
Ideally protein requirements must be met by combination of food. Only gaps of mismatch caused by dietary intake or illness or any other...
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- Mar 16
- 7 min
Balancing female hormones with herb
Mechanisms of Action The mechanisms of action of Agnus Castus are not fully understood but its principal pharmacological effect on the...
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- Mar 15
- 5 min
What we must know about protein supplements ( part 1 )
While the recommended dietary allowance of protein for an average Indian adult is 0.8 to 1 gm per kg of body weight; the average intake...
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- Mar 13
- 4 min
Aloe vera gel and its effectiveness against skin issues
The skin is the first line of defence against the threats of infections, environmental agents, and loss of bodily water. Adequate...
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- Mar 7
- 3 min
SHIVA GUTIKA
Shivagutika is a famous and effective Ayurvedic medicine. It is used for a variety of conditions like Ojaskara (Increase the...
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- Mar 6
- 1 min
Shiv Ratri and Shivgutika : Only medicinal recipe that is attributed to Shiva himself
Shivgutika is the only medicinal recipe attributed to Shiva that he made and gave to Ganesha. By mythological concept, Lord Shiva has...
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- Mar 2
- 4 min
Polygala tenuifolia: A herb of great consequence for humans
Polygala Tenuifolia (Yuan Zhi) is an herb used for millennia in Traditional Chinese Medicine. Polygala Tenuifolia as a nootropic...
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